Give a gift that allows for a deeper dive—into calm, control, and conscious breath training.
The Training Techniques course is an exceptional experience for those who want to develop their freediving skills in a more conscious and structured way. This training is designed for individuals looking to better understand breathwork, relaxation, and CO₂ tolerance, helping them extend their time underwater and enhance their capabilities in a safe, controlled environment.
It is more than just a course; it is the next step toward greater self-confidence, better technique, and a deeper understanding of one's own body. In an atmosphere of focus, comfort, and full support, participants learn how to train effectively, calmly, and with complete awareness.
What does the course look like and what will the recipient experience?
The course includes a theoretical section via SSI e-learning and theory with an instructor, as well as a practical section led by experienced freediving instructors.
Participants will increase their CO₂ tolerance, extend their underwater time, and improve their static and dynamic apnea in a controlled manner.
Every session takes place in Deepspot's crystal-clear, 32°C water under safe and comfortable conditions.
Upon completion of the training, the participant receives an international SSI Training Techniques certificate, confirming their new level of skills.
Who is this course for?
Individuals holding an SSI Pool Freediver certificate or equivalent.
Freedivers who want to work on static, dynamic apnea, and better breath control.
Anyone considering future advancement, including moving toward an SSI Freediving Instructor course.
Why is it worth it?
World-class clarity – crystal-clear water guarantees perfect visibility.
Ideal year-round temperature – 32°C ensures comfort without the need for wetsuits or battling the cold.
Premium-grade safety – top-tier instructors, equipment, and infrastructure.
Course details:
Duration: 1 day, approx. 8 hours (excluding self-study time and travel). Detailed dates are available in the booking system calendar. Individual courses outside standard calendar dates are available for an extra fee.
Minimum age: 12 years old
Maximum diving depth: determined by the participant's current certification
Planned in-water sessions: 2 (depending on progress)
Prerequisites: Pool Freediver certification
Certification: SSI Training Techniques
Maximum number of participants per instructor: 4
The package is available as an e-voucher, which you will receive at the specified email address immediately after purchase.
Give your loved one an experience that develops skills, brings calm, and provides real tools for conscious freediving training.
Buy a voucher – Deepspot is waiting!